HeartWell Institute

SPONSOR A PROGRAM

  • Home
  • Our Mission
    • Our Team >
      • Join Our Team
    • Our Home
  • Journal
  • Live Events/Weekly Program
    • Cultivating The Mind Speaker Series
Picture

JOURNEY DANCE

​JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body. ​The JourneyDance™ Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy.​

Picture

YOGAROMATHERAPY

In this delicious two-hour workshop chock-full with aromatherapy education and application, instructor Jennie Backstrom will encourage you to cultivate an open heart and a quiet mind. By using specific essential oils and practicing heart-opening poses that will reconnect us to the pure ways of our heart, we will leave feeling energized and more spacious from the inside out. Essential oils will be chosen to help foster love and trust, as well as connection to our intuition which will encourage deeper trust in ourselves and others.

Picture

Kundalini Yoga

Brighten your light and project peace out to the world! Join us as we adjust the body in order to elevate the spirit and open our hearts to the Infinite potential for healing. The sound current of the gong will guide us into a deeper state of peace, and we will meditate using an ancient, universal mantra for healing ourselves and others.

About Heartwell

​The Heartwell Institute is a registered 501(c)3 non-profit, non-denominational, spiritual health and wellness center located in the heart of Massachusetts at 1015 Pleasant Street, Worcester. We offer mindfulness programs and retreats to those who seek self-compassion and awareness.

    Join our mailing list

Submit
  • Home
  • Our Mission
    • Our Team >
      • Join Our Team
    • Our Home
  • Journal
  • Live Events/Weekly Program
    • Cultivating The Mind Speaker Series