About the workshop
Just Breathe (And Open to Life)! With summer approaching, what a lovely time to practice a circular-energy-yoga-flow with crisp, uplifting citrus aromas filling the air to create a powerful antidote to our sometimes linear world. This practice of sun salutations, side-body lengthening and focus on healthy function of the kidneys will help to remove blinders so we can be more open to peripheral vision.
ABout Jennie Backstrom, 200hr ryt
Helping you feel safe, confident, and strength from within is foremost on Jennie’s mind when devising her classes and workshops. An athlete all her life, Jennie has had her fair share of injury – and yoga, along with essential oils, tops her list as the healing source for the body and where she turns first for prevention. With her athletic, unique and safe sequencing, you will feel at ease and renewed after emerging from Jennie’s class where she serenades you during the final resting pose with her angelic mantras and chants. Whether in her public classes, private corporate classes or one-on-one private lessons, Jennie will guide you through this timeless practice in a way that will meet your physical, mental and emotional needs.