¿Quién es el Instituto HeartWell?
La misión del HeartWell Institute es fomentar la sanación colectiva a través de la atención plena y las prácticas contemplativas. Tenemos un enfoque doble; Primero, nos enfocamos en desarrollar resiliencia para BIPOC, LGBTQIA+ y aquellos subrepresentados en nuestra sociedad al romber las barreras de acceso a la salud y el bienestar. En segundo lugar, estamos comprometidos a apoyar la salud y el bienestar de los proveedores de salud mental, los educadores y toda nuestra comunidad.
BEHIND HEARTWELL
The HeartWell Logo exemplifies the power of connection and unity of enlightened minds and open hearts. The eight hearts, each representing different colors of the light spectrum, come together to create a lotus flower, symbolizing the path of awakening and enlightenment. The colors of each heart becomes more vibrant by connecting to the hearts beside them. The overlay of each hearts depicts eight individuals with their heads (minds) together to form a circle, representing power of teamwork and community. Together they are one. The negative space inside the circle they create, honors the pure light from which the spectrum of color came from. The number 8 itself represents all that is infinite, limitless and eternal. Similarly, the endless outline of the hearts reminds us that what give to others will continue on to come back to ourselves.
PROGRAMS & EVENTS
You can learn to live with presence, awareness, and a sense of being in touch with yourself.
Employers: Offer employees enrollment in this course to help them reduce stress, sharpen focus, and be more engaged.
(26 CE Credits Available)
Mindfulness as a Catalyst for Equity and Collective Healing strives to inspire individuals to become agents for social change by using trauma-informed relational mindfulness practices infused by frameworks of psychosocial and cultural competency. The foundational pillars of this program are grounded in fostering trust, safety, acceptance, and compassion to facilitate a transformational journey with life-long personal, interpersonal, social, and global impact.
(32.5 CE Credits Available)
REDUCE STRESS IN THE WORKPLACE
Ask us how! Make a more profound impact on your team and send a group to participate in our Mindfulness as a Catalyst for Equity and Collective Healing mindfulness training program. We offer group rates for up to 5 participants.
Click here to learn more.
