COGNITIVELY BASED COMPASSION TRAINING COURSE
What is CBCT?
CBCT (Cognitively Based Compassion Training) is a system of contemplative exercises designed to strengthen and sustain compassion. CBCT was developed at Emory University by Lobsang Tenzin Negi, Ph.D. One of North America's leading programs in compassion meditation.
Below is a sample video of the class:
"I learned to respond to a deep yearning with peace and well-being in my heart, how to begin to be free of pain and struggles, and that I'm not alone in this."
Video from Lakshmi Menon
Hear what previous attendees have said about our CBCT Course
We kindly welcome you to attend our CBCT course.
The dates have yet to be announced. Please subscribe to our mailing list so we may kindly notify you with any updates
"I highly recommend the CBCT course taught by Suzanne Westbrook through The HeartWell Institute. Suzanne is a wonderful teacher who creates a rich and nurturing learning environment through her warmth, compassion, open hearted presence, and knowledge." Miriam Shapiro
"CBCT course has brought us another chance to live in the origin of the nature. Feeling of tenderness and kindness that we have forgotten is revealed from our heart by Suzanne." Jinok Lee