Support Our Work
At The HeartWell Institute, we believe that healing shouldn’t be a luxury—it’s something everyone deserves.
For more than ten years, we’ve been offering research-backed stress-reduction programs that are welcoming, practical, and grounded in care. These lasting tools have supported thousands of people, especially those often overlooked and living with stress, burnout, and deep life challenges.
"It was that great feeling like I have such joy and I want to share it with other people. And it was wonderful for me. These are all techniques that I learned in the class that are going to be with me for the rest of my life."
-- Kwabena
"Eight weeks of learning Mindfulness-Based Stress Reduction has been as beneficial for my mental health as 10 years of therapy."
-- Alexandra V.
"Mindfulness helps me manage difficult moments in the healthiest way for myself and for other people. There are tools that help me feel liberated at both an individual level and a community level."
-- Carmen
What Your Donation Supports
Our emphasis on community development lives at the crossroads of mindfulness, mental health,
and social justice.
We teach lasting evidence-based tools that offer personal and professional development for individuals, employee training, and community groups.
We make mindfulness accessible to people who might not otherwise be able to access it due to barriers
such as money, language, culture, transportation, stigma, etc.
We work especially with communities that have been pushed to the margins or left out of traditional care.
