Giving Yourself a Self-Care Practice
Stress Reduction for Clinicians
Sunday December 12, 2021
1:00 PM - 4:15 PM
3 CE Credits Awarded
About the Session
Mental health clinicians can be the forgotten front lines as many are experiencing burnout in response to the unprecedented need during the pandemic. In this season of giving to others, take time to replenish yourself deeply through mind body practices while learning to being integrating them into clinical care. Learn the research and best practices for mind body interventions including meditation, mindful yoga, and expressive writing for reducing stress and building resiliency.
This program is appropriate for mental health professionals and clinicians including psychologists, social workers, licensed mental health clinicians, and counselors.
Analyze the science of mind body medicine and how it can be applied to decrease stress and burnout
Experience mindful yoga, meditation, and diaphragmatic breathing practices for reducing stress and calming the nervous system and how to safely incorporate them into self-care and therapy in a trauma-informed way
Apply an expressive writing practice that can enhance the immune system, lower stress and anxiety, improve mood, and reconnect us to self and others
CE Credit Guidelines
APA: 3 CE Credits : HeartWell Institute is approved by the American Psychological Association to sponsor continuing education credits for psychologists. HeartWell Institute maintains responsibility for this program and content.
NBCC ACEP: 3 credit hours: HeartWell Institute has been approved by NBCC as an Approved Continuing Education Provider ACEP No. 7058. Programs that do not qualify for CE credit are clearly identified. HeartWell Institute is solely responsible for all aspects of the program.
NASW - MA Chapter: Application for social work continuing education credits has been submitted. Please contact us at firstname.lastname@example.org for the status of social work CE accreditation.
MA-DESE: The HeartWell Institute is an approved provider for Professional Development Points (PDPs) for educators. PDPs are awarded after a minimum of 10 hours of programming has been completed. Programs can be combined for this purpose.