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A Mindful Beginning (Online)
A Mindful Beginning (Online)

Wed, Jan 07

|

Zoom

A Mindful Beginning (Online)

A new year workshop to step into 2026 with presence, intention, and steadiness rather than urgency or pressure.

Time&Location

Jan 07, 2026, 6:30 PM – 8:30 PM EST

Zoom

About

A Season of Presence

As the holiday season approaches, many of us find ourselves moving quickly, juggling work, family, responsibilities, emotions, and everything this time of year brings. It can be a season of meaning and connection, but it can also feel stressful, rushed, or overwhelming.


This year, HeartWell is offering a gentle alternative:


A Season for Presence: a four-part online workshop series designed to help you slow down, breathe, and reconnect with what nourishes you. Each session offers simple mindfulness practices that invite less stress and more joy during a full season.


Come to one or come to all. No prior experience is needed.


If cost is a barrier for anyone, please reach out — everyone is welcome.


Tickets

  • A Mindful Beginning

    Cost should not be a barrier; all are welcome. Enter what feels comfortable for you. Recommended donation is $15 per person. City of Worcester residents are eligible to register for $0.

    $

    +Ticket service fee

Total

$0.00

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The HeartWell Institute
774-243-6800 | hello@heartwellinstitute.org

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HeartWell Institute is a registered 501(c)3 non-profit,non-denominational, health and wellness center

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