

Tue, Oct 01
|The HeartWell Institute
Monthly Meditation Practice
Make some time for yourself and join one of our mindfulness and meditation teachers on the first Tuesday of the month.
Time&Location/Hora&Ubicación
Oct 01, 2024, 6:00 PM – 7:00 PM EDT
The HeartWell Institute, 1015 Pleasant St, Worcester, MA 01602, USA
About/Acerca
Join us on the first Tuesday of every month for mindfulness practice. (To Park, enter 10 Biltmore…
We invite you to dress comfortably and bring socks and a journal.
There will be opportunities for meditation practice, reflective writing, and sharing.
Some reasons to meditate: Gain a new perspective on stressful situations, Manage stress, Increase self-awareness, Focus on the present,…
Guests may , online or at the event, for The HeartWell Institute's upcoming programs.donate to support scholarships