Tue, Nov 01|
Make some time for yourself and join author and teacher Wendy O'Leary, the first Tuesday of the month. Themes: Sept - Presence; Oct - Taking in the good; Nov - Gratitude; Dec - Self-compassion
Time&Location / Hora&Ubicación
Nov 01, 2022, 6:00 PM – 7:00 PM
Worcester, 1015 Pleasant St, Worcester, MA 01602, USA
About / Sobre
Each month has a theme:
September – Presence
October – Taking in the good
November - Gratitude
December – Self-compassion
Wendy O'Leary, is a good friend of HeartWell Institute. She holds a Master’s Degree of Education and is a certified mindfulness teacher, trainer, public speaker, and author.
*She teaches mindfulness and skills for managing stress and cultivating overall wellbeing. She is a contributor to Mindful Magazine and presents at conferences, and summits, and is a college guest lecturer.
*Wendy is a member of the International Mindfulness Teachers Association and a certified yoga teacher with training in trauma-sensitive practices.
*Wendy also teaches mindfulness to children and “their adults” and is the co-author of the award-winning children’s book, Breathing Makes It Better and author of The Monster Parade. Her third book on self-compassion is due out in the spring of 2023.
*Join us the 1st Tuesday of each month 6PM- 7PM for a Mindfulness Practice led by Wendy!
Tickets / Entradas
Pay what you want
Tickets are free. Upon Wendy O'Leary's request, guests may make a donation to support scholarships for The HeartWell Institute's upcoming programs.
Pay what you want0